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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Packed with vitamins and nutrients, watermelon can be enjoyed all year ’round
Our bowels have a deep connection with our mind
Keep your portions under control with these tasty treats
Skip the butters, creams and oils and instead try tretinoin — or just let time work its magic
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The fanciful fruit is a good source of fiber and antioxidants
Expect some new prescriptions, as well as recommendations to avoid some medications
Both include bouts of depression, but differ in their extremes
There’s not enough research to know, but it’s OK to try it for most
There’s no one answer, as your temperature fluctuates throughout the day and your life
Simply contracting certain muscles provides a good stretch to other areas of your body
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