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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Bananas, oranges, pineapples and other fruit earn the sweet title of ‘nature’s candy’
Experts recommend cardio exercise five times a week and strengthening twice per week
From nasal sprays to neti pots, these home remedies can help relieve your symptoms
Being mindful of who you are as a parent not only benefits your child, but also you
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Exercises and medical treatments can help you regain control of your bladder
Kettlebells can amp up your workout game
Though this is a myth, the ‘stubble stage’ struggle is real, but moisturizing can help
OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk
Look for comfort, fit and a feeling of partnership
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