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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your weight-loss plateau isn’t a question of willpower, it’s your body fighting back
Hormonal changes and pregnancy are some factors unique to women and people AFAB
They’re packed with nutrients like vitamin E, are heart-healthy and keep you feeling full
Distress and discomfort can occur when your behaviors or actions conflict with your values
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Simple to make and delicious to taste
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
One is caused by an electrical issue, while the other is caused by blocked arteries
Options like fatty fish, citrus fruits and almonds can help keep you well and heal you faster
A healthy gut benefits your entire digestive system — and more
This essential vitamin can prevent anemia, improve mood and protect your heart
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