Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It helps your bones stay strong and your blood clot, but it may also do so much more
Lifestyle changes such as diet and weight loss or medication such as antacids can bring relief
Back spasms, shingles and disk conditions can all feel like a burning sensation
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Too little magnesium can make your heartbeat go off beat
Discover how easy and delicious a nutritious meal can be
Complete proteins contain all of your essential amino acids
No! Be sure to put your leftovers in the fridge
Catching and responding to passive-aggressive behavior can be difficult
Before menopause, there’s an amount of time when your menstrual cycles are unpredictable
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