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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Learn about the challenges of racial and ethnic minority communities in accessing mental health support
The risks may outweigh the rewards of this type of sleep schedule
Dishes to take advantage of your green thumb
Lifestyle changes can reduce your risk of hypertension and other heart issues
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Hearing aid technology has vastly improved over the last several years
Choose carefully to ease hot flashes during menopause
Plan on an annual vision screening, but a full exam may not be necessary
Here’s why you'll want to skip this one
Learn what may trigger the sudden onset of heat and sweat
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