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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman wearing period underwear
February 7, 2022/Women's Health

What Is Period Underwear and Does It Work?

The absorbent and reusable product may be a game changer for your menstrual cycle

elderly woman walk social circle alzheimers
February 7, 2022/Brain & Nervous System

9 Tips for Women To Help Prevent Alzheimer’s Disease

Two-thirds of Americans with Alzheimer’s are women

man using cheater eyeglasses to read
February 7, 2022/Eye Care

Non-Prescription ‘Cheaters’ vs. Prescription Glasses

Our vision and eye experts have the clear answer

Person talking while looking at their reflection in a mirror
February 4, 2022/Mental Health

Talking to Yourself: Is It Normal?

Self-talk can help reduce stress, increase focus and boost self-esteem

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A person with a nose piercing bump stares at their reflection in the mirror.
February 4, 2022/Skin Care & Beauty

What To Do About the Bump on Your New Nose Piercing

A dermatologist explains why it happens and how to address it

Whimsical illustration of a person sitting on a giant pill
February 4, 2022/Primary Care

What’s the Placebo Effect?

The placebo effect suggests your mind can be as powerful in some cases as the treatment itself

A person undergoing an eye exam
February 4, 2022/Eye Care

Is Posterior Vitreous Detachment a Serious Eye Problem?

What to do if you suddenly see lots of new ‘floaters’

A person getting ready to hit a golf ball.
February 3, 2022/Orthopaedics

7 Best Exercises for Golfer’s Elbow

Plus, exercises and movements to avoid

two people embracing and kissing
February 3, 2022/Sex & Relationships

What Is the Honeymoon Phase and How Long Does It Last?

The honeymoon phase comes and then it goes, but you can get that feeling of excitement back

Senior woman looks in a small mirror while examing the skin beneath her eyes
February 3, 2022/Eye Care

Can Cholesterol Affect Your Eyes?

An expert explains the link

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