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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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January 7, 2022/Diabetes & Endocrinology

3 Important Facts About Parathyroid Disease

Learn how parathyroid disease is related to calcium, vitamin D and kidney stones

Oysters on a wooden serving tray
January 7, 2022/Sex & Relationships

Do Aphrodisiacs Really Work?

Here’s whether natural foods can serve as a boost in the bedroom

A yoga block and yoga strap laying on the floor.
January 7, 2022/Exercise & Fitness

Essential Yoga Props To Make Your Sessions Better

A yoga specialist explains why they’re not a sign of weakness or inexperience

A colorful meter made to represent body mass index.
January 6, 2022/Wellness

Is BMI an Accurate Measure of Health?

Plus, 4 factors that can make BMI misleading

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A pregnant person pours a blue and white pill into hand with shirt pulled up over bare belly
January 6, 2022/Pregnancy & Childbirth

When Should You Start Taking Prenatal Vitamins?

An expert outlines the best timing options

Roast Chicken Raspberry and Walnut Salad
January 6, 2022/Recipes

Recipe: Roast Chicken Raspberry and Walnut Salad

A healthy salad, ready in just 20 minutes!

A person walks down the street with a yoga mat.
January 5, 2022/Women's Health

Estrogen: What It Does and 5 Benefits

The sex hormone helps with the heart, brain, bones and mood

Person carries box of items out of an empty office as if leaving job
January 5, 2022/Mental Health

The Great Resignation or The Great Transition?

Is it time for a new job or just time to establish some boundaries?

A closeup of a person with their arm raised showing a scar near their breast
January 5, 2022/Cancer Care & Prevention

Implants or Tissue Transfer: What’s Right for You After a Mastectomy?

Work with your doctors to find the best approach for breast reconstruction

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