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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Black garlic is higher in antioxidants than raw garlic and offers several health benefits
This simple burst of hard work can put some of us at risk for heart attack
Stretching or applying heat and ice can provide pain relief
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Find out what’s normal menstrual bleeding and what’s not
Hydrogen peroxide and baking soda can help remove stains
Stretching and eliminating stresses on the joint is key to stopping the pain
This treatment can help those with cancer keep some of their hair
And two remedies to avoid at all costs
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