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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Find out what it is and why it should be avoided
Spoiler alert: Science doesn’t back the product’s health claims
A good source of melatonin, tart cherries may help you catch some ZZZs
Harness the power of planking in your fitness routine
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Parents must intervene, in a productive way
A simple and delicious treat for mornings or a mid-day snack
Similar to fish oil, krill oil may help reduce inflammation and is a good source of omega-3 fatty acids
Find out how to break this popular pandemic habit
Tips from a pediatrician to help your child adjust
A doctor weighs in on what can work at home and what can’t
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