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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

superfoods pumpkin blueberries beets ginger avocado
November 10, 2021/Nutrition

What Is a Superfood, Anyway?

Plus, recipes to incorporate them into your daily diet

sad teen girl accesses her smart phone at night
November 10, 2021/Mental Health

Is TikTok Causing Tics in Teen Girls? What Parents Need to Know

A pediatric neurologist explains the troubling rise in teens with tics

An image of turmeric in capsules.
November 10, 2021/Nutrition

7 Health Benefits of Turmeric

The yellow-colored spice does more than add flavor to your meals

Frozen banana bites dipped in chocolate
November 10, 2021/Recipes

Recipe: Dark Chocolate Frozen Banana Bites

A feel-good indulgence

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Scoop of protein powder
November 9, 2021/Exercise & Fitness

Dry Scooping: What to Know About This Pre-Workout Trend

Dumping dry protein powder in your mouth is dangerous — and maybe even deadly

A bowl with noodles, cucumbers, leafy greens, tomatoes and chicken meatballs.
November 9, 2021/Nutrition

Should You Follow a Low-FODMAP Diet?

Find out which foods could be causing IBS symptoms

elderly man driving car
November 9, 2021/Senior Health

Is It Still Safe for Your Aging Parent to Drive?

What to look for and how to handle signs of impaired driving

bronchitis or pneumonia
November 9, 2021/Lung

Bronchitis vs. Pneumonia: How To Tell the Difference

Understand the symptoms and causes of these respiratory infections

Roasted sweet potato, cashew, cranberry and tofu salad
November 9, 2021/Recipes

Recipe: Roasted Sweet Potatoes With Tofu

A healthy spin on a classic comfort dish

Dibesity diabetes and weight
November 8, 2021/Diabetes & Endocrinology

Diabesity: How Obesity Is Related to Diabetes

And the one thing you can do to turn diabetes around

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