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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Cooties aren’t real, but the lessons they teach us about infectious disease are
Pay attention to the ingredients in your favorite products — and how often you’re using them
Be mindful, like gauging your hunger and reviewing nutritional information
Kids are never too young to learn about body autonomy.
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Lower calories and less sugar, but all the holiday flavor!
Blood glucose monitoring and drinking in moderation can help you avoid hypoglycemia
While it typically starts in October, vaccine effectiveness can affect its duration and severity
It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar
Being nonbinary means not identifying solely (or at all) with being male or female
Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk
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