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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Closeup of a loving, laughing and hugging couple.
August 29, 2023/Infectious Disease

Why Adults (Up to Age 45) Should Consider Getting the HPV Vaccine

Protecting yourself and others from a virus that causes cancer is the central focus

Closeup of Parent putting bandaid on child's hurt knee.
August 29, 2023/Primary Care

When Does a Cut Need Stitches?

If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER

Person eating kale salad with chickpeas, natural source of manganese.
August 28, 2023/Nutrition

5 Health Benefits of Manganese

This mineral improves brain function, lowers inflammation and is vital for strong bones

Person getting a facial mask applied by a spa professional.
August 28, 2023/Skin Care & Beauty

Facials: What Are They, and What Do They Really Do?

Lie back and relax as a skin specialist cleanses, exfoliates and hydrates your skin

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Man looking at smartphone while sitting on bed scheduling an appointment online.
August 28, 2023/Men's Health

When (and Why) You Should Start Seeing a Urologist

Manage your sexual health and urinary function with annual appointments starting at age 40

Mouth showing missing tooth and glass of milk with saved tooth immersed in the liquid.
August 28, 2023/Oral Health

What To Do When You Knock Out a Tooth

Act quickly to increase the chances that your tooth can be saved

Closeup up of a pile of sugar with sugar cubes on top.
August 25, 2023/Nutrition

Sweet Spot: How Much Sugar Is OK To Eat Per Day?

Updated food label guidelines make it easier to track added sugars in your diet

Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

This toxic behavior uses the principle of intermittent reinforcement to keep you invested

Stressed college student sitting on ground with head in hands.
August 25, 2023/Mental Health

8 Ways Parents Can Help College Students Protect Their Mental Health

Get to know the resources they have on and off campus, including their friends

Person with bad sunburn that is painful.
August 25, 2023/Skin Care & Beauty

Tips for Treating a Peeling Sunburn

Resist the urge to peel, and treat your healing skin to some much-needed hydration

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