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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Irregularities in cycle length and flow aren’t a cause for concern
Try this slightly sweet seed for hunger-fighting protein and disease-fighting fatty acids
Bath toys with little holes in the bottom are more likely to retain moisture and start to mold
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Hormone fluctuations impact oil and sebum production, creating painful, tender pimples
Silence your inner critic by treating yourself with kindness, understanding and empathy
The powerhouse oil fights fine lines and wrinkles, soothes sunburn and a whole lot more
With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk
Communication and honesty are key to all relationships, even in ‘gray zone’ situationships
A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction
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