Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
There’s only one proven way to stack the deck in favor of a boy or a girl
An enzyme deficiency or rosacea may be behind the facial flush
They can stop an infection before it gets you sick or prevent you from becoming seriously sick
Balance is key in coping with this real-world concern
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Your blood vessels shrink and your skin forms wrinkles to help you grip objects
Oocyte cryopreservation is a proven way to extend your fertility options for the future
Packed with iron, vitamin A and protein, beef liver provides a healthy low-calorie meat option
Whether parasocial relationships are rewarding or dangerous depends on your mental health
Living longer is more than just growing older — it’s also about living life to its fullest
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