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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

person getting forehead injections in a wrinkle
March 18, 2024/Aging Well

What Are the Long-Term Effects of Botox?

With repeat injections over time, you may be able to slow the development of new wrinkles

aerial view over crowd of commuters
March 18, 2024/Infectious Disease

How Does COVID Immunity Work?

The short answer: It’s complicated, but the basic care precautions still prevail, like washing your hands and isolating if you’re sick

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Green detox smoothie in glass,with green fruits and veggies around
March 18, 2024/Weight Loss

Detox or Cleanse: What To Know Before You Start

Research doesn’t support many health claims linked to detoxification programs

person holding wearing glasses, holding cell phone and rubbing their eye
March 18, 2024/Eye Care

The Dangers of Rubbing Itchy Eyes

From scratching your cornea and tearing your retina to introducing allergens and causing infections, pawing at your peepers just doesn’t pay off

Colorful fruit, vegetables and nuts combined in bowl and scattered on table
March 15, 2024/Nutrition

Phytonutrients: What They Are and Where To Find Them

These typically colorful plant-based substances provide various health benefits that help protect you from disease

Hand holding glucose measurement device, with bottle of water in background at night

Are Religious Fasts Safe for People With Diabetes?

Planning ahead, checking in with your care team and being vigilant about blood sugar monitoring can help ensure a safe fast

Person doing yoga outside, with oversized smartphone turned off in backround
March 15, 2024/Mental Health

When (and How) To Take a Social Media Break

Identify your triggers, set ground rules for your break and start practicing mindfulness

Colonscopy exam showing light inside colon
March 15, 2024/Digestive

How Safe Are Colonoscopies?

They might not be fun, but colonoscopies are low-risk, high-reward procedures

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