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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Working has its benefits, but it may require some modifications — and that’s OK
It’s the flavor of fall, but it’s good to be wise about how you consume it
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Potassium is an electrolyte that helps your muscles contract and acts as a counterbalance to sodium
Vaping (e-cigarettes) exposes you to thousands of chemicals, including many that cause cancer and lung disease
A delicious twist on this classic dish
Most recommended precautions center around minimizing bruising or swelling
Your eye prescription reveals a lot about your eye health, including how they’re shaped, how well you see and what your new glasses can do for your sight
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