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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Add fiber, watch the salt and reduce saturated fat in the meals you make
Typically, you can keep your appointment, let your gynecologist know and let your worries go
In a world of confusing choices, your healthcare provider can be your best resource
When your skin is too acidic or too alkaline, you could experience acne, dryness and flakiness
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Soap, water and an antibiotic ointment are your best bet
The autoimmune protocol diet is designed to help identify inflammatory triggers
If you have a vagina, bubble baths aren’t a good idea at any age
Don’t let the fear of making the ‘wrong’ decision stop you from moving forward
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