Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
In a world of confusing choices, your healthcare provider can be your best resource
When your skin is too acidic or too alkaline, you could experience acne, dryness and flakiness
Soap, water and an antibiotic ointment are your best bet
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The autoimmune protocol diet is designed to help identify inflammatory triggers
If you have a vagina, bubble baths aren’t a good idea at any age
Don’t let the fear of making the ‘wrong’ decision stop you from moving forward
Some creakiness is typical after rest, but longer-lasting stiffness may be other issues
Kids aren’t too young to understand or question concepts related to gender
They usually subside after the first trimester, but stay hydrated and rested, too
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