Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Back pain often has multiple causes, only some of which an epidural steroid injection can relieve
The heart-healthy seafood is versatile and pairs well with many foods
Babies born preterm may need special precautions to ride safely in a car
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Despite unhealthy side effects, 40% of adult Americans still pee in pools
Cold compresses, aloe vera and colloidal oatmeal can all help you find relief
Whole-food carbs come with major health benefits, like fiber and antioxidants
Both heat illnesses can be life-threatening if left untreated
Packed with fiber, antioxidants and vitamins, chia seeds are good for you and your gut
From icing to taping, experts chime in on what’s worth trying and what’s better off skipping
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