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It’s possible to drop a few pounds as long as you watch what you eat
No longer forbidden, this rice is more nutritious than other types
7 health benefits of this colorful, antioxidant-rich spice
A balanced diet of veggies, calcium and soy may help
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Eat balanced meals, reduce stress and exercise
Discover the connection between eating gluten and developing celiac disease
Here’s how to put together meals packed with health benefits
Pomegranates and natural pomegranate juice have anti-cancer properties
This eating style just might revolutionize your relationship with food
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