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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You want to get enough but avoid hypercalcemia — and protect your heart
The benefits of a bidet may convince you to say goodbye to toilet paper
Vitamin K2 foods aren’t the usual suspects
Quitting smoking, limiting your alcohol intake and eating a healthy diet are all major factors
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You can do damage to fillings, crowns and even your teeth themselves
A healthy diet can easily meet your body’s important demands for magnesium
This term from TikTok encourages positive affirmations around ‘luck’
Don’t skip meals or go ‘cold turkey’ — eat a balanced diet and talk to your doctor instead
Sunscreen alone may not be enough to protect photosensitive skin
Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues
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