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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Enjoy this classic comfort food with a healthy twist
Each comes with substantial health risks and should be avoided
It could be from dry skin, bacteria or ingrown hairs
The location of your acne can tell you a lot about what’s causing it and how to treat it
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A timeline of what to know after delivering your baby
Foul language may be beneficial, but it won’t make you smarter
You’ll likely have symptoms of both allergies and asthma at once
Consider one of these plans to improve your health and eating habits
Make sure 10% to 35% of your daily calories come from protein
Smoking and vaping deplete oxygen-rich blood that you need for endurance and fitness
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