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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Also known as pantothenic acid, vitamin B5 helps your metabolism and is found in a wide range of foods
Using time management tools, adopting new approaches and allowing for a little grace can help meet deadlines and finish tasks
There is an indirect link between the sweet substance and the condition
This alternative to retinol may be easier on sensitive skin
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A delicious, no-bake dessert ideal for people with diabetes
The endocrine gland in charge of hormone production may be causing your hair to shed or stop growing
Boys might seem disruptive, while girls might seem inattentive, but ADHD isn’t a gender-specific condition
Both conditions have similar symptoms, but different causes and treatments
Easy to get from healthy foods, vitamin E can help protect your eyes, boost your immune system and may lower your risk of cancer
This strategy doesn’t boost metabolism, but it may help maintain weight loss
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