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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthy meal of salmon, brown rice and broccoli with peas on a white plate.
September 29, 2023/Brain & Nervous System

10 Tips for Changing Your Diet After a Stroke

It can be overwhelming, but habit changes help lower your risk of another stroke

Person took swab test and is inserting swab back into tube.
September 29, 2023/Cancer Care & Prevention

At-Home DNA Test for Breast Cancer Risk Has Limitations

If you’re of Ashkenazi Jewish descent, these tests are still an important resource

Person sitting in a chair holding head and drinking a hot beverage while not fully operational.
September 28, 2023/Wellness

How To Cure a Hangover

Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea

Older person holds eyeglasses while rubbing eyes and squinting.
September 28, 2023/Eye Care

Why You Experience Visual Hallucinations With Wet AMD

A decrease in visual signals to your brain can lead to seeing things that aren’t really there

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Person monitoring blood glucose level with glucometer.
September 28, 2023/Diabetes & Endocrinology

Managing Blood Sugar When You Have Diabetes-Related Macular Edema

Keeping blood glucose levels in a healthy range is critical with diabetes-related vision issues

Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.
September 28, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

Naturally sweet, healthy and ever-so delicious!

Closeup of okra in wooden bowl, both uncut and some star-shaped wedges.
September 27, 2023/Nutrition

5 Health Benefits of Okra

It’s good for cholesterol, blood sugar, your gut and (surprise!) stronger bones

Elder person driving car with trepidation in his gaze.
September 27, 2023/Eye Care

How Wet Age-Related Macular Degeneration Can Make Driving More Difficult

A loss of central vision might complicate things behind the wheel

Closeup of an elder person's eye and a glucometer reading 7.5 placed on top of their face.
September 27, 2023/Eye Care

Diabetes-Related Macular Edema: Answers to Your Most Common Questions

Yes, treatments are available — and the earlier you’re diagnosed and treated, the better 

Closeup of contemplative or sad person with head on hand looking off to the distance.
September 27, 2023/Rheumatology & Immunology

How Dangerous Is Lupus?

This autoimmune disease can cause health issues ranging from mild to severe

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