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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

newborn baby skin peeling
September 19, 2023/Children's Health

If Your Newborn Has Peeling Skin, Here’s What That Means

All babies go through a perfectly normal peeling phase in the first couple weeks

zoom in on sun-blistered shoulder
September 19, 2023/Skin Care & Beauty

Burned and Blistering? When To See a Doctor for a Sunburn

Leaving a severe sunburn untreated can lead to dehydration and heat-related illness

person eating on a plane
September 19, 2023/Digestive

On the Road Again With Constipation

From staying hydrated to staying on schedule, these tips can help you stay regular on-the-go

shrimp salad avocado dill vinaigrette capers
September 19, 2023/Recipes

Recipe: Lemon-Dill Shrimp and Avocado Salad

A cool, refreshing and satisfying salad!

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person standing in front of a stone wall
September 18, 2023/Mental Health

Deconstructing Stonewalling

This toxic approach to conflict is unintentional or intentional and verbal or nonverbal

gently removing cradle cap from baby's head with comb and moisturizer
September 18, 2023/Children's Health

How To Get Rid of Cradle Cap in 4 Steps

Moisturizer, a daily bath and some gentle nudging can help

male getting an annual check up
September 18, 2023/Men's Health

Most Common Health Issues for Men

It’s important to watch for and guard against conditions like heart disease and cancer

trans woman at home researching on laptop
September 15, 2023/Cancer Care & Prevention

What Trans Women Should Know About Prostate Cancer

Anyone with a prostate can get prostate cancer, but some symptoms could be masked  

person doing a wall squat
September 15, 2023/Exercise & Fitness

5 Isometric Exercises You Should Be Doing and Why

These lower-intensity exercises are a great way to ease into physical fitness

person getting a booster shot
September 15, 2023/Infectious Disease

Should You Get the Newest COVID-19 Vaccine?

The latest vaccine offers the most up-to-date protection

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