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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Physical, mental and emotional responses are all relevant symptoms
Embarrassing or shaming often makes people defensive, which makes change more unlikely
Ear infections can be painful, but essential oils may make the problem worse
Tiny kidneys and tiny tummies don’t mix well with water
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If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter
Sleep disorders, diet and mental health can affect the quality of your sleep
Vomiting and fevers are a hard no — other symptoms are a judgment call
Having obesity brings long-term health risks no matter your fitness level
‘Blackout rage gallons’ promote unsafe drinking behavior
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