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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Cloves contain eugenol, which may have anti-inflammatory and antibacterial properties
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
Learning your warning signs can help push back against an episode of depression
Home remedies can improve (but not cure) the symptoms and appearance of varicose veins
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Pass the (iodized) salt to support your thyroid, disinfect a wound and more
Always talk with your doctor for advice, too
The ancient practice of smooth, purposeful movement can help balance your body and mind
Extreme calorie restriction isn’t the way to long-term weight loss
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