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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

person falling
September 6, 2023/Senior Health

How To Conquer the Fear of Falling

Staying active and doing what you love may increase both your confidence and your balance

woman holding baby while talking to doctor
September 5, 2023/Pregnancy & Childbirth

Breastfeeding? Yes, You Can Still Get Pregnant

Popular myth says breastfeeding prevents pregnancy, but that’s not the whole story

Vegetable Quiche
September 5, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

fried chicken and French fries
September 5, 2023/Diet, Food & Fitness

The Worst and Best Foods if You Have Diabetes

Sweet potatoes are great, but sweetened drinks aren’t so great

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someone putting kinesiology tape on another's knee
September 5, 2023/Exercise & Fitness

Can Kinesiology Tape Help Your Athletic Performance?

Elastic therapeutic tape can provide extra support, but it can’t improve your stats

Family members walk through falling snow to visit family over the holidays.

Evie's 3rd Curated Rel Articles Post

Matching Secondary -> Primary Snomed Term. Please do not touch this post or any of its categories/snomed terms, thank you!

Dandelions steeping in hot water inside of a tea cup with a jar of honey in the foreground.
September 1, 2023/Nutrition

Dandelion Tea: What It Is and 5 Benefits

Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation

Closeup of person receiving hyaluron pen lip filler treatment.
September 1, 2023/Skin Care & Beauty

The Dangers of Hyaluron Pen Lip Fillers

Due to risks of bruising, scarring and infection, these needle-free injectors should be avoided

Person with hand over mouth, coughing, with hand on their chest.

Can Essential Oils Treat a Cough?

A couple essential oils may be used with caution, but there are safer and more effective options

Man and woman embracing
September 1, 2023/Men's Health

16 Common Questions About Erectile Dysfunction Answered

If you’re having trouble getting or maintaining an erection, you’re not alone — and there’s help 

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