Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Birth control pills with estrogen are best for fighting hormonal acne
For starters, pick the right size backpack for your child, with wide, padded straps
A tasty, healthier, high-fiber burger option
Months of preparation go into readying your body to run 26.2 miles
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Dietary and behavioral changes can help get things moving again
Get moving, use cold packs, and try yoga and stretches to ease back pain
These recently popular drinks claim to relieve anxiety and stress, but more research is needed
Soothe your red, burning skin by applying aloe vera, moisturizing and using a cold compress
If stung, removing the stinger quickly is key — then, apply a cold compress to soothe
Even on cloudy days or simply running errands, sunscreen is a must
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