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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Protect and build muscle while getting essential amino acids and calcium with this protein
While it may be possible, it may not be safe
A gentle touch in all the right places may help drain your sinuses
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Great for your body, these pigmented nutrients give fruits and veggies their vibrant hues
If you experience warm weather seasonal depression, you’re not alone
Breathing in polluted air can harm your lungs, heart and more
Typical signs include growth delays and low energy
Communicating, establishing stop signals and even listening to music can help
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