Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It could help lower blood sugar and suppress your appetite, but don’t believe all the hype
Changes in penis performance or appearance may signal heart issues, diabetes and more
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People-pleasing, perfectionism and putting others first are all signs of this harmful behavior
Guarana seeds may have benefits, but the potential is lost in processing
Fasting can significantly impact your hormones — proceed with caution
People with schizoaffective disorder have additional mood symptoms
When unwanted and alarming thoughts, images or urges take hold, you can lessen their grip
Milk thistle research is limited, but shows promise for liver health, diabetes and more
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