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drinking Aloe vera benefits
April 6, 2022/Nutrition

The Benefits of Drinking Aloe Vera Juice

6 boosts of this low-calorie, low-sugar drink

cracked egg in bowl
April 6, 2022/Nutrition

Is Eating Raw Eggs Bad?

The scoop on whether it’s safe to eat raw eggs

Tasty salmon burgers
April 5, 2022/Nutrition

Recipe: Snappy Salmon Burgers

A heart-healthy option for the stovetop or grill

Image of salmon, a source of omega-3
April 4, 2022/Nutrition

The Best Sources of Omega-3 Fatty Acids

Where to find this essential nutrient

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A jar filled with hemp powder
March 29, 2022/Nutrition

Hemp Protein: What To Know

This overlooked source packs a healthy punch

eat healthy for better skin psoriasis
March 25, 2022/Nutrition

Can Changing Your Diet Help Treat Your Psoriasis?

What you eat might help with psoriasis flares

heart healthy mixed fruit snack
March 25, 2022/Nutrition

How To Follow a Heart-Healthy Diet

What you add in to your diet is just as important as what you cut back on

woman checking skin in mirror
March 24, 2022/Nutrition

23 Foods To Eat for Healthier Skin

The secret to firmer, younger-looking skin starts with a healthy diet

woman holds small bottle of liquid fulvic acid
March 23, 2022/Nutrition

What Is Fulvic Acid? And Is It Worth the Hype?

Fulvic acid is a chemical compound formed by the breakdown of soil

manuka honey being poured into a glass bowl
March 14, 2022/Nutrition

5 Benefits of Manuka Honey

The sweet nectar has been generating a lot of buzz

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