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Adjusting your diet can help fight inflammation
If you’re eating the same thing, adding variety to your diet benefits you
Learn about the benefits and risks of this popular protein supplement
A flavorful, healthy soup base that's all it's hyped up to be
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From probiotic powerhouse to hangover cure
Limit salt and caffeine to control moodiness, bloating
How to order — and prepare — nutritious Asian meals
These neglected vegetables deserve a place on your plate
Statins protect your heart by lowering "bad" cholesterol
Treat your taste buds and replenish your water
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