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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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December 25, 2023/Health A-Z

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cinnamon thyme chicken breasts
December 22, 2023/Recipes

Herb-Friendly Recipe: Baked Cinnamon-Thyme Chicken

This entrée packs plenty of flavor — and plenty of health benefits

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December 22, 2023/Cancer Care & Prevention

Some Skin Cancers Can Be Genetic

Family history matters for melanoma, but the connection isn’t as strong for other skin cancers

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December 22, 2023/Lung

What’s My Risk of Lung Cancer After I Quit Smoking?

Your risk goes down once you quit, but you may still need a lung cancer screening

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December 21, 2023/Mental Health

What It Means To Have Emotional Intelligence

The higher your EQ, the more in touch you are with your feelings, as well as other people’s

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December 21, 2023/Infectious Disease

How Long Does COVID-19 Last if You’re Vaccinated?

The duration varies, but symptoms can linger for a few days up to a couple weeks or more

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December 21, 2023/Skin Care & Beauty

How To Get Rid of Chapped Lips

Give the delicate skin on your lips some extra TLC with ointment-based lip balm

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December 20, 2023/Skin Care & Beauty

The Health Benefits of Cocoa Butter

Pure cocoa butter can help keep your skin supple, with a subtly delicious scent

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December 20, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

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December 20, 2023/Lung

Have COPD? Exercise Can Help Keep You Out of the Hospital

Get improved quality of life and breathe better

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