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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

close up of hands of person applying moisturizer
December 12, 2023/Skin Care & Beauty

The Best Moisturizer for Your Dry Skin? Here’s What To Look For and How To Use It

Choose cream for your body and lotion for your face, and skip the fragrances and botanicals

Woman feeling for heart rate in neck on run outside, smartwatch and earbuds
December 12, 2023/Exercise & Fitness

Heart Rate Zones Explained

A super high heart rate means you’re burning more than fat

roasted brussel sprouts in bowl with chopped dates and hazelnuts
December 12, 2023/Recipes

Recipe: Roasted Brussels Sprouts With Hazelnuts and Dates

You’ll turn Brussels sprouts haters into converts with this delicious dish

Worst Ways to Lose Weight

Evie's Curated Rel Articles Recipe

Matching Primary -> Secondary Snomed Term. Please do not touch this post or any of its categories/snomed terms, thank you!

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asthma triggers floating around a set of lungs and a person
December 11, 2023/Lung

How To Stop an Asthma Cough

Avoid triggers like dust, smoke and cold air to lessen your chances of coughing

psyllium husk and psyllium husk powder on wooden spoon and in wooden bowl
December 11, 2023/Nutrition

Should You Be Using Psyllium Husk?

The fiber supplement can help ease constipation, manage diabetes and lower LDL cholesterol

Back of person's head with long hair with hands scratching their scalp
December 11, 2023/Skin Care & Beauty

Itchy Scalp? 8 Common Causes and How To Find Relief

Options range from allergic reactions and head lice to chronic conditions and fungal infections

Close up of a woman's hands receiving acrylic powder to nails during manicure
December 11, 2023/Skin Care & Beauty

Understanding the Pros and Cons of Dip Powder, Gel and Acrylic Nails

These manicure techniques vary in terms of longevity, hygiene and overall nail health

Young child coloring with crayons
December 8, 2023/Children's Health

Are Crayons Toxic? What To Do if Your Kid Eats One

They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard

Castor bean pods, castor beans and a vial of castor oil
December 8, 2023/Primary Care

No, Castor Oil Won’t Solve All (or Any) of Your Health Problems

The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes

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