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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Oranges in bowl and tofu meal in bowl
December 8, 2023/Nutrition

Should You Take Iron With Vitamin C?

This pairing has long been thought to help your body better absorb iron

Teenager and parent work on homework together on couch at home
December 8, 2023/Mental Health

Concerta vs. Vyvanse: Two Stimulant Medications for ADHD

Both meds have similar benefits and side effects

Baby receiving a shot in their leg by healthcare worker in pink
December 7, 2023/Children's Health

COVID-19 Vaccines for Kids: What To Know and Why It’s Important

Children as young as 6 months should get vaccinated

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Plate  of grilled chicken on a bed of wheat pasta and cooked spinach on a wooden table
December 7, 2023/Recipes

Recipe: Grilled Chicken Pasta With Spinach and Garlic

Healthier noodles and lighter fare

Buddha bowl of tofu, cucumbers, broccoli, lettuce and garbanzo beans
December 7, 2023/Nutrition

How To Make a Vegetarian Diet Work for a Healthier Heart

Giving up meat can have a significant effect on lowering cholesterol

Aspirin poured onto table from bottle
December 7, 2023/Allergies

Why You’re Sensitive to Aspirin

A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions

Pregnant person with yellow glow emanating from them.
December 6, 2023/Pregnancy & Childbirth

Is Pregnancy Glow a Real Thing?

More radiant skin may appear due to physiological responses to pregnancy

Person lifting up their sweater, showing ostomy bag in mirror's reflection
December 6, 2023/Digestive

Adjusting to Life With an Ostomy Bag: What To Expect

It can be hard to get used to the bags, but the freedom they provide is worth the challenge

Happy caucasian woman hiking in forest
December 6, 2023/Mental Health

Forest Bathing: What It Is and Its Potential Benefits

Immersing yourself in nature can improve both your mental and physical health

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