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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman looking in mirror and pulling skin until wrinkles disappear
December 6, 2023/Skin Care & Beauty

Should You Add Collagen Supplements to Your Skin Care Routine?

Though popular with influencers and celebrities, there’s little research to back up claims that they work

Natural antibiotics, pills and herbs, displayed on bamboo spoons on wooden table.
December 5, 2023/Wellness

Why You Shouldn’t Self-Treat With ‘Natural Antibiotics’

Natural doesn’t mean they’re safe or effective

A vaccine syringe in front of a passport for international travel.
December 5, 2023/Infectious Disease

Which Vaccines Are Required To Travel?

Plan early — getting the right vaccines can help you stay healthy on your travels

Roasted Beets with Balsamic Vinegar and Herbs
December 5, 2023/Recipes

Recipe: Roasted Beets With Balsamic Vinegar and Herbs

This colorful side dish will tantalize your taste buds

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Person overheated lying on chair on the beach; heart rythym next to him
December 5, 2023/Heart Health

How the Heat Can Affect Your Heart

Sizzling temperatures force your heart to work much harder

nocovaine needle entering mouth with dental mirror
December 4, 2023/Oral Health

How Long Does Novocaine Last?

The numbness and tingling should wear off in about two hours

bearded man sitting crosslegged holding clock in one hand, calendar in other
December 4, 2023/Mental Health

Are Bare Minimum Mondays Good for Your Mental Health?

Rethinking your Mondays might make the ‘Sunday scaries’ a thing of the past

A sad couple standing on each side of a large broken heart
December 4, 2023/Heart Health

Yes, You Can Die From a Broken Heart — But No, It’s Not Likely at All

The emotional toll of loss and other strong emotions can have life-threatening physical effects

Closeup of shingles virus presenting on shoulder of person
December 4, 2023/Infectious Disease

Is the Shingles Vaccine Worthwhile?

It’s 97% effective in preventing shingles in people between the ages of 50 and 69

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